Sunday, June 16, 2013

Me.

So I have made some changes to my lifestyle.  I have been very hesitant to tell people because I do not want the judgement and comments that come with letting people know what I have been up to.  I just know how some people are.

I have struggled with my weight for as long as I can remember. I have felt unlovable, not good enough, ugly, dumb, and have really just hated myself because of my weight. I have given up and not cared and didnt even try to do anything about it. That has all changed.

On March 24 I joined weight watchers and started regularly using the MyFitnessPal account I setup months ago.
Now don't get the wrong idea. I have not went on some crazy strict diet. I am making lifestyle changes. I still eat what I want. Just not as much as I want. So please never ask me if I can have something. I can have whatever I want and I do. I  measure and track everything I eat. I plan my meals. I know on Wednesday nights I am going to be eating out so I make sure my breakfast and lunch are fewer calorie meals than on other days.

Losing weight has been more emotional than I was prepared for. Somedays I just feel crazy. I have always been an emotional eater and I have really had to deal with that since trying to lose weight.  I do not have this all figured out.  Some days I think I am doing great.  Some days I do not think I can keep this up. As of today I have lost 30.4 pounds. I did not think that was possible a few months ago. I do not take compliments well. SO if I offend you by that I am sorry. I do appreciate them.

There are days when I look in the mirror and I can totally tell that I am doing great and days when I look in the mirror and all I see is how much more I have to go.It is  a struggle every day and sometimes every meal.
Here are a few pictures of me before I started and then the others are a few weeks ago.